August 8th Schedule.....
YOGATHON @ Gyrotonic Satnam
Benefiting:
Off the Mat Into the World
8:30-9am Sunrise Stretch Yoga- Set your intention for the day!
9-10am GYROKINESIS
10-11:15am Kundalini Yoga
11:30-12pm Kids and Teen Massage
12-1pm Vinyasa Flow
1-2pm Hatha Yoga
2-3pm Kids and Teen Yoga and massage workshop
3-4pm Partners Yoga
4:15-5:30 Yin Yoga & Meditation with singing bowls to seal the day
ORGANIC TEA WILL BE SERVED.
Come and enjoy a beautiful day, experience a new class, and meet your fellow yogis.
All classes are by donation which benefits Uganda through Off the Mat Into the World.
Compassion, Unity, Strength, Love, Community, Peace, Life!
Monday, July 20, 2009
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