Monday, July 20, 2009

YOGATHON @ GYROTONIC SATNAM

August 8th Schedule.....

YOGATHON @ Gyrotonic Satnam

Benefiting:

Off the Mat Into the World

8:30-9am Sunrise Stretch Yoga- Set your intention for the day!

9-10am GYROKINESIS

10-11:15am Kundalini Yoga

11:30-12pm Kids and Teen Massage

12-1pm Vinyasa Flow

1-2pm Hatha Yoga

2-3pm Kids and Teen Yoga and massage workshop

3-4pm Partners Yoga

4:15-5:30 Yin Yoga & Meditation with singing bowls to seal the day

ORGANIC TEA WILL BE SERVED.

Come and enjoy a beautiful day, experience a new class, and meet your fellow yogis.

All classes are by donation which benefits Uganda through Off the Mat Into the World.

Compassion, Unity, Strength, Love, Community, Peace, Life!

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